Homemade watermelon πŸ‰ popsicle / ice lolly

The most thirst-quenching & juicy fruit of all is definitely watermelon πŸ‰ since it has an extremely high water content, approximately 92% and has a sweet and delicious taste too… It is particularly refreshing on a hot summer β˜€οΈ day, and is the ultimate summer fruit!

Watermelon is a good source of vitamin C and contains decent amounts of potassium, copper, vitamin B5 and vitamin A (from beta-carotene). It is a good source of two powerful & beneficial plant compounds, the amino acid citrulline and the antioxidant lycopene, that have been linked to lower blood pressure, improved metabolic health and decreased muscle soreness after exercise. For more nutrition details read this article.

We <family of 3 πŸ‘ͺ> consume half a small watermelon πŸ‰ everyday – I like eating them as is, my hubby likes the juice with breakfast & my LO loves having these popsicles!

Ingredients:

  • 1C Watermelon πŸ‰ diced
  • 1tbsp HΓΆney 🍯

How to prepare?

  • Put the diced watermelon peices and honey in the blender and blend.

  • Using a course metal sieve, separate the pulp & the juice. Pour the juice into the popsicle moulds like these πŸ‘‡

  • Freeze for few hours. To remove them easily from the moulds place them 3/4th immersed in water for a min. & hold the stick and pop them out…

They take like less than 5mins. to prepare and ur LOs are sure gonna love them!

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Published by

swethareddem

Hello! For all those who are new to the group or don't know me, a little intro about myself - I am Swetha Reddem, have a 4+ years old naughty boy and another one 30+ (my husband 😊) . And about my likes I love ❀️ doing yoga - nothing feels more relaxing that that, n swimming πŸŠβ€β™€οΈ n photography πŸ“Έ n playing with my kid. Am a nature lover 🌴 and would try my best not to harm it and a vegetarian πŸ‘©β€πŸŒΎ by choice from since almost a decade. Am a DIYer - I do prepare almost all my family πŸ‘ͺ n home 🏑needs from organic grooming n beauty products πŸ‘„πŸ‘πŸ‘£πŸ’† to home cleaners and food 🍲🍨🍧πŸ₯—πŸ¦πŸ°πŸͺπŸ₯žπŸ•πŸΉ . I would love to share the recipes and my thoughts with you all! I am greatly inspired by the zero waste, minimalistic & eco friendly lifestyle! My goal is to inspire at least a few to lead a eco friendly lifestyle!!!

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