Doesn’t it pain to see kids often catching cold 🥶 and cough 😷 and suffering with phlegm frequently in the winters. Who would like the frequent doctor visits, the medicines and their ill side effects.
What if there is something that Mother Nature has already given us, exactly during winters, that can prevent all these and boost our immunity but we aren’t aware of.. which was used since ages by our ancestors and as Ayurvedic medicine too.. the Amla / Gooseberries!
To know more about their health benefits please check this link. One way to consume it and make it interesting to kids is to prepare this gooseberry mocktail. This is the medicine in disguise, with all the benefits, an immunity booster and awesome taste! Continue reading Homemade gooseberry mocktail / juice / Amla sharbat