Detoxifying warm lemon πŸ‹ juice 🍸 with honey πŸ―

When ever I sense flue / throat infection symptoms, I would do this detoxification for a day and it will be gone like magic ✨. This has been working wonders for me and for few of my family members and so I thought of sharing it with you guys! It’s a well known fact that lemon is extremely rich in vitamin C, it helps detoxify our body. Even if you don’t have the flue symptoms you can still do this to detoxify your body from various toxins that get accumulated (due to consumption of junk food / intake of medicines / inhalation of polluted air etc…), once in a month.

Through this detoxification process we do not consume heavy food hence give a lot of time for the body’s natural defence system aka immune system to produce antibodies and act on the antigen (bacteria, viruses, or fungi that cause infection and disease) & inactivate them! I believe our forefathers knew the benefits of this and hence made a custom to fast on Shukla Paksha Ekadashi <an auspicious day, 11th lunar day in waxing phase,Β which occurs in a Hindu calendar month>Β that comes up monthly once… How wise of them! So instead of a complete fast, how about this with lemon & honey!
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DIY nutritious vegetable pulao

Many of u might think the title is contradictory, pulao n nutritious??? Yes this is – I’ve used just 1tsp of ghee, coconut milk, carrot n beetroot juice, spinach juice n loads of veggies- convinced? N it tastes real good!

Continue reading DIY nutritious vegetable pulao