Homemade beetroot chutney

Beetroots šŸŒ° are good sources of vitamins and minerals, such as folate(B9),Ā manganese, potassium, iron and vitamin C. They are high in several beneficial plant compounds, especially betanin (beetroot red), vulgaxanthinĀ and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. This chutney tastes yum, is very easy to prepare & is packed with nutrients. So why not try it out friends!

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DIY all-natural pre-wash nourishing hair conditionerĀ 

Hello friends! This post was being long due ever since I posted the DIY all-natural hair serum to manage frizzy hair. Every time I go for a hair cut I get irritated with all the crazy recommendations done by the so called hair experts šŸ˜œ in the saloon. It’s their full time job to do so, please don’t blindly believe them and the misleading advertisements! Between are you aware that people working in saloons are prone to adverse health effects due to over exposure and contact with harmful chemicals, read this for yourself. Before using any products do check for the ingredients and check for their safety. Know the harmful chemicals to be avoided in shampoos and conditioners here & here. What if I say that u can diy a pre-wash conditioner in your very own kitchen in 5 mins! Yep it’s real simple, works great šŸ‘ and is šŸ’Æ% bio-degradable!!

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