Wonderfully delicious with rich, unique musky-flavored cantaloupe or muskmelon are very low in calories and fats and rich in numerous health promoting vitamins and minerals that are absolute for optimum health!
Summer is the perfect time to indulge in melons. Although available year round, they reach their sweet, nutrient-packed peak of perfection right around this season and are supper refreshing, luscious, sweet, and juicy. They contain large amounts of water, which is hydrating to the body.
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