Hope you have read the blog – YOGA, definition and a brief introduction to origin, history and development of YOGA , if not please do! In it I have mentioned that the classic yoga period came with Maharshi Patanjali composing Yoga Sutras. Well after knowing that we tend to become curious to know more about Patanjali, his life story. It’s a very interesting story, do read on…Continue reading Maharshi Patanjali’s Life Story
Pre-requisite : YOGA, definition and a brief introduction to origin, history and development of YOGA <Do read this blog 1st for better understanding.>
Maharshi Patanjali in his Patanjali Yoga Sutras (PYS) gives Ashtanga Yoga i.e. 8 limbs of Yoga in 2nd & 3rd chapters called Sādhana Pāda & Vibhūti Pāda. The following sutra gives the 8 steps of yoga.