Namasthe š! This blog is intended for yoga students. It has the list of prayers / mantras that are being recited in the yoga class with their meanings…
Tag: pranayama
Patanjali’s Ashtanga Yoga
Pre-requisite : YOGA, definition and a brief introduction to origin, history and development of YOGA <Do read this blog 1st for better understanding.>
Maharshi Patanjali in his Patanjali Yoga Sutras (PYS)Ā gives Ashtanga Yoga i.e. 8 limbs of Yoga in 2nd & 3rd chapters called SÄdhana PÄda & VibhÅ«ti PÄda. The following sutra gives the 8 steps of yoga.
